J. S. Curtis Coaching
personal coaching for powerful change
  • About
    • About Me >
      • My Story
    • Inspiration
  • Services
    • Coaching >
      • Coaching through Transitions
      • Anchored and Adept in Uncertain Times
      • Magic and Meaning in Mid-Life
      • FAQ
      • Logistics
    • Workshops
    • Facilitation
    • Testimonials
  • Contact
  • Blog
    • Subscribe

Always At Choice

10/15/2018

0 Comments

 
Picture
I’ve been a proponent of the “good enough” attitude for the last ten years or so. In part, because that is when child number three came along, and my husband and I were outnumbered (a friend called it “learning to play zone”).

The bigger issue is that I have a healthy dose of perfectionism in my makeup. I’ve needed to learn how to balance that tendency, how to take a step back and take a breath, how to accept “good enough” for the sake of the bigger picture (and those around me).

Today, I’m feeling a little slovenly and unkempt, and I’m wondering if I’ve gone too far in the other direction. The house is messy; I’m in my pajamas; I fell back to sleep instead of getting up to exercise this morning; my child went to school arguing and without his lunchbox; boxes still sit around the house waiting to be fully unpacked. I could go on, but you get the idea.

My intuition tells me that all of these things are okay in and of themselves. And if I were blissfully content with this scenario, if I had happy and carefree children heading out the door to school, if I felt fulfilled and on track - all of these less than ideal details would feel okay.

Instead, I’m irritable and irritated with myself. And I feel like I can’t get out of my own way.

It would be very easy to start giving myself a hard time - I may have done a little of that already. But here I am choosing the hit the PAUSE button on the self-critique because I know nothing constructive or helpful will come of it.

I’m also not going to step into wallowing - feeling badly that I feel badly and suggesting to myself to go back to bed.

Like always, I am at choice in this scenario. It’s very helpful even just to recognize that fact. Even better, I get to act on it.  So for today, I’m going to choose GET SOME SHIT DONE.

I’ve just written a little list of things to get done today (starting with a shower), and I’m going to start working on it. Will I get to everything on the list, probably not. Will I be in better shape for feeling less slovenly and unkempt? Very likely.

And for today, that will be good enough.


What are you choosing today? 
​


Picture
​Jessica Curtis is a professional coach who helps people cultivate intention and live from a place of meaning and authenticity. If you think you could benefit from working with Jessica or want to invite her to work with your group, reach out to start a conversation.
​

Sign-up to receive my newsletter and blog to your Inbox:
Subscribe
0 Comments



Leave a Reply.

    Archives

    March 2022
    February 2022
    January 2022
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2014
    August 2014
    June 2014
    May 2014
    April 2014

    Categories

    All
    Awe
    Balance
    Beginning
    Belonging
    Coloring
    Creativity
    Cycles
    Embodiment
    Fulfillment
    Geography
    Good Enough
    Gratitude
    Honesty
    Hope
    Intention
    Letting Go
    Living Space
    Loss
    Milestones
    Mindfulness
    Mortality
    Moving Forward
    Nature
    New Year
    Noticing
    Parenting
    Personal Growth
    Perspectives
    Practice
    Presence
    Questions
    Resilience
    Self Care
    Self Compassion
    Self-Compassion
    Simplicity
    Solitude
    Stillness
    Transitions
    Values
    Vulnerability
    Yoga Practice
    Zen

    RSS Feed

    Author

    Jessica Curtis is a coach, a writer and a spiritual seeker.

    I work with individuals wanting to dive deeper into their lives, to cultivate balance, foster self-awareness and nurture their souls.

    Through this blog, I invite you to explore and be curious: What are you learning about yourself? about your journey? 

    Contact me - I would love to chat with you about where you are now and where you would like to be.

Email:
jessica@jscurtiscoaching.com​

Phone:
​774-545-6659


​​​Jessica S. Curtis, M.Ed., CPCC, PCC

Picture
Picture
Copyright © 2020