Services

Individual Coaching

Coaching provides a space for self-exploration and growth. I will help you to clarify your dreams and desires and move forward into action.

Workshops

Come engage with others in an experiential format that provides structure and fosters self-awareness. Reflect, learn and effect change in your life.

Facilitation

An effective group requires a safe space and shared vision. I will help you empower your group with healthy communication, and strategies for process and growth.