Workshops
I offer workshops for workplace settings, churches and spiritual organizations, and community groups. Please contact me for further information; I would love to help you create a workshop tailored to the specific needs of your group. If you have a question about a specific workshop listed below, just ask!
The Life You Were Meant For: Finding Fulfillment in Every Day
Wednesday, February 8, 2017
7:00-8:30pm
We live in a fast-paced and demanding world. Our days are often filled but not fulfilling; it’s easy to find ourselves surviving instead of thriving. Taking the time to focus on one's self can make all the difference.
What is it that you need to feel more connected to yourself and to your place in the world?
Come explore these questions with us! In this experiential workshop, we will examine how to move beyond the tasks and to-do lists of day to day living, to create space for the life you were meant for.
Location:
Unitarian Church of Marlborough and Hudson
Spiritual Growth Center
80 Main St.
Hudson, MA 01749
Cost:
Suggested donation of $10 goes to forwarding the mission of this Unitarian church.
7:00-8:30pm
We live in a fast-paced and demanding world. Our days are often filled but not fulfilling; it’s easy to find ourselves surviving instead of thriving. Taking the time to focus on one's self can make all the difference.
What is it that you need to feel more connected to yourself and to your place in the world?
Come explore these questions with us! In this experiential workshop, we will examine how to move beyond the tasks and to-do lists of day to day living, to create space for the life you were meant for.
Location:
Unitarian Church of Marlborough and Hudson
Spiritual Growth Center
80 Main St.
Hudson, MA 01749
Cost:
Suggested donation of $10 goes to forwarding the mission of this Unitarian church.
Embracing Good Enough: Moving Past the Pressure of Perfection
Thursday, March 2, 2017
6:30-8:30pm
More and Better are two of the most treasured words in our society. We are pushed to do more and to be better. At work, at home, in relationships, in our creative or athletic endeavors - we are trained to seek accomplishment, to strive for perfection. But what if, at the end of the day, there is no prize to hold up, no life long supply of happiness or fulfillment to receive?
Embracing good enough means accepting who we are in this moment, letting go of unreasonable expectations and limiting beliefs, and recognizing that we cannot be all things to all people. Good enough is a journey of growth and awareness, compassion and appreciation.
Join us for this experiential workshop as we explore ways to put down the burden of perfection-seeking and learn to embrace our “good enough,” so that we can live more well-balanced lives.
Location:
HeartSong Spiritual Wellness
First UU Milford
23 Pine St.
Milford, MA 01757
Cost: $20
6:30-8:30pm
More and Better are two of the most treasured words in our society. We are pushed to do more and to be better. At work, at home, in relationships, in our creative or athletic endeavors - we are trained to seek accomplishment, to strive for perfection. But what if, at the end of the day, there is no prize to hold up, no life long supply of happiness or fulfillment to receive?
Embracing good enough means accepting who we are in this moment, letting go of unreasonable expectations and limiting beliefs, and recognizing that we cannot be all things to all people. Good enough is a journey of growth and awareness, compassion and appreciation.
Join us for this experiential workshop as we explore ways to put down the burden of perfection-seeking and learn to embrace our “good enough,” so that we can live more well-balanced lives.
Location:
HeartSong Spiritual Wellness
First UU Milford
23 Pine St.
Milford, MA 01757
Cost: $20
